Running around the town. Commuting to work. Sitting in front of a screen for 8 hours only to bring some of that extra work home and spending the rest of the evening eating a salad…
You and I, we’re both digital residents of this digital world always on our digital devices fighting a digital battle. I know, it sounds a little bit excessive but is it really any different? No,…
Are you a foodie? Do you feel the urge to eat after you just had your meal? If yes, then your appetite is not in your control which can lead to weight gain that might…
There is a Spanish proverb that says, “Books are hindrances to persisting stupidity”. Never truer words spoken. Books have been the ultimate source of knowledge and wisdom since time immemorial. And the good news is,…